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IntuitiveBody Juice fast- Time for spring renewal
Tempted to Detox or Cleanse? Read this First Today is Easter and I am experiencing my own renewal… what I am privately (well not if I’m writing about it..) referring to as my Resurrection Cleanse. Yes,...
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10 Tips to Overcome Emotional Eating
Simple sacred solutions for overcoming emotional eating Ten Tips for Overcoming Overeating By Lisa Claudia Briggs, MSW Intuitive Mentor/psychotherapist **This originally appeared on a piece I wrote for...
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5 Minutes of Devotion plus a 7-Day Devotion Challenge!
Soaking Up Savasana – A 7-Day Devotion (for 5 tiny minutes!) The last of summer brought more beautiful change, more lightness, more ease. We said our last goodbyes to our home of almost 12 years, and...
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Change How You Feel With Rituals
In the moment I choose to engage ritual, I can feel something happen. The air around me changes. At the moment I light the candle, or invoke the blessing, or run the grounding cords deep into the...
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Don’t Shoot The Messenger- True Healing
Healing Can’t Happen Without This Resolutions and the wish to do better, be better, and create the life we want to live in~yes. But it’s probably not going to be enough. And I believe that until you...
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Boost metabolism and stop sugar cravings
Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it’s even more essential to light up your inner-fire. Your “agni” (from Ayurveda) your body’s inner fire and...
View ArticleVideo Interview~Healing with beauty and creativity
How we heal, how we connect with the creation-energy in us, how we honor the beauty inside and around us… this too is sacred ground.I am passionate about beauty, expression, and finding moments in your...
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Best morning ritual- Abhyanga self-massage
Nourish and heal with IntuitiveBody.com Rituals Saturate your self with love. Anoint your body with this ritual called abhyanga self-massage and you’ll see why I’m in love with it. My hair looks...
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Gluten-Free Breakfast Cookies
Gluten-Free Breakfast Cookies Good morning Angels~ I recently attended the second of two yoga/detox workshops with my teacher in my new neighborhood (the following recipe is adapted from Alexandra’s...
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Begin with the body-Spring Juice Cleanse
Beautiful girl~ As I write this I am on the 8th day of an intensive juice cleanse. The prep phase is fairly stringent and then the cleanse is liquids/juice only. I love these regimes. Pretty much...
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Healing Heartache and What I Ate
Healing, Heartache and What I Ate I’m a little embarrassed to tell you that in spite of my lineage I never made “real” chicken soup until fairly recently, when suddenly there was nobody else to make it...
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Introducing Beauty School-Online Membership
~Introducing Beauty School For beauty that goes deeper. A gorgeous membership community to clear and purify what no longer serves you, while refilling every area of your life with…beauty…of course! See...
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What and who do you carry in your womb?
As women, we carry SO so much in our wombs. And this isn’t typically something we think about, nor something we typically devote healing attention or practices to. I’m hoping that this speaks to you...
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Don’t Shoot The Messenger- True Healing
Healing Can’t Happen Without This Resolutions and the wish to do better, be better, and create the life we want to live in~yes. But it’s probably not going to be enough. And I believe that until you...
View ArticleClik here to view.
Boost metabolism and stop sugar cravings
Warm up and boost your metabolism with my favorite winter rituals~plus video With winter it’s even more essential to light up your inner-fire. Your “agni” (from Ayurveda) your body’s inner fire and...
View ArticleVideo Interview~Healing with beauty and creativity
How we heal, how we connect with the creation-energy in us, how we honor the beauty inside and around us… this too is sacred ground.I am passionate about beauty, expression, and finding moments in your...
View ArticleClik here to view.
Best morning ritual- Abhyanga self-massage
Nourish and heal with IntuitiveBody.com Rituals Saturate your self with love. Anoint your body with this ritual called abhyanga self-massage and you’ll see why I’m in love with it. My hair looks...
View ArticleClik here to view.
Gluten-Free Breakfast Cookies
Gluten-Free Breakfast Cookies Good morning Angels~ I recently attended the second of two yoga/detox workshops with my teacher in my new neighborhood (the following recipe is adapted from Alexandra’s...
View ArticleClik here to view.
Begin with the body-Spring Juice Cleanse
Beautiful girl~ As I write this I am on the 8th day of an intensive juice cleanse. The prep phase is fairly stringent and then the cleanse is liquids/juice only. I love these regimes. Pretty much...
View ArticleClik here to view.
Healing Heartache and What I Ate
Healing, Heartache and What I Ate I’m a little embarrassed to tell you that in spite of my lineage I never made “real” chicken soup until fairly recently, when suddenly there was nobody else to make it...
View Article
